International Day of Yoga 2022: HISTORY AND QUOTES

The 8th International Day of Yoga will be celebrated on the 21st. Every year the Yoga Day is celebrated to make people aware of the importance of yoga. Everyone practices yoga to celebrate this day.

HISTORY OF YOGA

The first International Day of Yoga was celebrated across the world on June 21, 2015. The responsibility for celebrating this day belongs to the Ministry of AYUSH, Government of India.

At that time, 21 asanas were done in this 35-minute program organized at India Gate in India in which dignitaries from 84 countries including about 35,985 people participated.

QUOTES ON YOGA DAY

Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety. - Baxter Bell

“Yoga begins right where I am – not where I was yesterday or where I long to be.”

“Yoga is essentially a practice for your soul, working through the medium of your body.” -Tara Fraser

THANKS FOR READING